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Beach view Puglia Italy

Explore Puglia, Italy: Culinary and Landscape

Posted by | Food, Foods, Tourism, Travel | 6 Comments

My virtual suitcase is packed. Travel agenda is made. Excitement is high as I get ready to explore Puglia, Italy. 

The Puglia Landscape

Exploring the Puglia region, pronounced pool-ya, is one of Italy’s hidden gems. You may also hear it called Apulia, its Italian name.

map of Puglia Italy

Puglia is easily identified on the map, as it runs down the east coast of the country from the Gargano Peninsula all the way into the “heel of the boot”. Puglia borders the Adriatic Sea and the Ionian Sea. Six provinces make up the Puglia region on the southeast coast of Italy.

    • Gargano and Daunia – the northernmost coast of Apulia where you will find an almost deserted beach.
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Sustainable Atlantic Sapphire Salmon

Posted by | Foods, Recipe, Recipes, Restaurants | 26 Comments

Did you make a resolution to eat healthy this year? So many of us try to make smart decisions when it comes to food choices but it can get so confusing. We know that salmon is good for us but heard that it is being overfished and thus potentially declining in availability.

Inspiring Kitchen Atlantic Salmon

For that reason alone, I was intrigued to learn about a brand of salmon that is producing a delicious, nutritious and sustainable salmon. We know a number of things about salmon in general. Being low in calories and saturated fats while also containing high levels of protein and omega-3 fatty acids, salmon is considered extremely nutritious.… Read more