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Tropical Kefir Chia Pudding with Mango and Coconut

Tropical Kefir Chia Pudding with Mango and Coconut

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A Recipe for Lifeway Kefir Chia Pudding

We are halfway into the year. We made that resolution to eat healthier this year. But how exactly do we do it? If you give everything up you love, your odds of staying on track may be challenging. My feeling is to go one step at a time with eliminating and altering your food choices. While I don’t have a solution to every question on this issue, I am looking for foods and recipes that focus on a healthier way of eating. Which is why I am sharing a new find but one that has been around Eastern Europe for a very long time.… Read more